Deal with Nerves
Knocking knees, wobbly voice, thumping heart, blank mind ... nerves have a nasty habit of getting in the way of confident body language, a clear and relaxed voice and a well-stocked mind. It can come as a relief to know that these symptoms are simply your body's way of preparing you for what it considers to be the dangerous and unnatural practice of appearing before an audience!
Dealing with them is simply a matter of knowing how. Our tried and tested techniques will help you deal with nerves: